The latest diet to make the news is the HCG diet and there is a very good reason for it, it works. Never before has a diet been introduced that allows people to eat their own food and realize such a massive weight loss. A restricted diet in conjunction with the HCG supplements will decrease body fat.
HCG is an acronym that stands for Human Chorionic Gonadotropin. The hormone occurs naturally in both men and women, but it is most common in pregnant women. Typically, HCG is used as a fertility drug. Injections of HCG can be used to help women who have trouble ovulating or to help men increase their sperm count. This same hormone, which can be produced naturally or synthetically, can actually be used as a dietary aid.
This hormone will usually work in conjunction with the hypothalamus gland to control emotions and release body fat to be used for energy. When this does not happen, the body continues to store fat and weight is gained. It is also in charge of emotions and why unhealthy people not only show signs of obesity, but of emotional instability as well.
When everything is working correctly, the body fat will be released to the muscles and burned off as energy. Because the HCG diet is also working on a very restrictive calorie intake, it ignites the hypothalamus to release more body fat to be burned for energy. The diet that is prescribed is mostly proteins and fibers, so there is nothing extra coming in to use in regards to fatty content.
While many diets that have a low calorie diet end up people getting sick or malnourished, this does not happen with the HCG diet as long as the guidelines are followed. Again, this is protein packed diet with plenty of nutrition, just low calories and fat content. As long as the dieter is drinking plenty of water and does not go over the recommended 30 days, they will be fine.
Of course, weight loss depends heavily on the user's ability to adhere to the 500 calorie diet. Once the desired weight is reached, the dieter can back off of the diet plan and begin to resume a normal diet. At this point, experts advise gradually upping the daily calorie intake while simultaneously taking care to maintain a healthy diet.
If someone is looking to lose a lot weight quickly, the HCG diet is the perfect plan. They get to eat their own food, do not have to exercise and will see results immediately. After the cycle is completed, they will have learned a healthier way to eat and control their cravings. While they will obviously eat more than the 500 calories that they had during the diet, they will have a better understanding of the foods that they should be eating. - 33373
HCG is an acronym that stands for Human Chorionic Gonadotropin. The hormone occurs naturally in both men and women, but it is most common in pregnant women. Typically, HCG is used as a fertility drug. Injections of HCG can be used to help women who have trouble ovulating or to help men increase their sperm count. This same hormone, which can be produced naturally or synthetically, can actually be used as a dietary aid.
This hormone will usually work in conjunction with the hypothalamus gland to control emotions and release body fat to be used for energy. When this does not happen, the body continues to store fat and weight is gained. It is also in charge of emotions and why unhealthy people not only show signs of obesity, but of emotional instability as well.
When everything is working correctly, the body fat will be released to the muscles and burned off as energy. Because the HCG diet is also working on a very restrictive calorie intake, it ignites the hypothalamus to release more body fat to be burned for energy. The diet that is prescribed is mostly proteins and fibers, so there is nothing extra coming in to use in regards to fatty content.
While many diets that have a low calorie diet end up people getting sick or malnourished, this does not happen with the HCG diet as long as the guidelines are followed. Again, this is protein packed diet with plenty of nutrition, just low calories and fat content. As long as the dieter is drinking plenty of water and does not go over the recommended 30 days, they will be fine.
Of course, weight loss depends heavily on the user's ability to adhere to the 500 calorie diet. Once the desired weight is reached, the dieter can back off of the diet plan and begin to resume a normal diet. At this point, experts advise gradually upping the daily calorie intake while simultaneously taking care to maintain a healthy diet.
If someone is looking to lose a lot weight quickly, the HCG diet is the perfect plan. They get to eat their own food, do not have to exercise and will see results immediately. After the cycle is completed, they will have learned a healthier way to eat and control their cravings. While they will obviously eat more than the 500 calories that they had during the diet, they will have a better understanding of the foods that they should be eating. - 33373
